Par excellence Parboiled Long Grain White Rice when cooked provides the separate, long, white and fluffy grains and also holds the shape without sticking or clumping.
Parboiled Rice is rough rice soaked, steamed, and dried before milling.This procedure gelatinizes the starch in the grain, and ensures a separateness of grain.
White rice is a good source of carbohydrates, magnesium, phosphorus, manganese, and iron.
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